The short answer: for most sites, embed the video from a proper video service (such as YouTube or Vimeo) instead of storing it on the hosting. A video is heavy, spends traffic on every view and, on phones with a weak connection, does not play. The video service handles the weight and adjusts the quality to each visitor.
The two routes
| Route | When it fits |
| Embed from a video service | Almost always. It copes with many views and adapts quality to the viewer’s connection. |
| Store the file on the hosting | Only for very short videos, like an animated background of a few seconds, and light. |
| Many long videos, for many people | Not for an ordinary hosting: Online radio or video. |
| Privacy | An embedded video can set the service’s cookies. Look for the enhanced privacy mode, if the service has one, and the cookie notice. |
| Captions | They help people who watch without sound, which is a lot, and those who do not hear well. |
Step by step
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| A video at the top of the page may be what makes it slow. Measure with and without it: What makes a difference when the site is slow. For a video background, prefer a still image on phones. |
| For the cookies an embedded video brings, see The cookie notice. For the video’s cover image, optimise it. |
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Did your site get slow after adding videos? Open a ticket with the page’s address. Open a support ticket |
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